Saturday, June 26, 2021

Keto Bourbon Brown Sweet Pork

Keto Bourbon Brown Sweet Pork


INGREDIENTS

5–6 lb Pork Shoulder or Pork Butt

INJECTING LIQUID

1/2 cup Bourbon

1/2 cup Sukrin Gold Brown Sugar Alternative

FOR THE RUB

1/4 cup salt

1/4 cup pepper

1/4 cup Sukrin brown sugar alternative

1 tbsp granulated garlic

1 tbsp onion powder

1 tbsp chili powder

1 tbsp paprika

1 tbsp seasoned salt

TOOLS

Traeger smoker or any smoker Wood

meat injector

Meat ThermometerKett

INSTRUCTIONS

Dry pork off with paper towels. In a glass mixing cup, combine the bourbon and brown sugar. Place meat on a cutting board and slowly fill up the meat injector syringe with bourbon mixture. Evenly distribute liquid through the pork. Use remaining sugar bourbon slush as a rub. Combine all rub ingredients together and rub the pork down liberally. Wrap the pork tightly in a plastic bag and refrigerate, overnight or for up to 3 days. (at least 8 hours). Set up smoker using wood. Take the pork out at least an hour before cooking so the meat can get to room temperature. Smoke at 250 for 6 hours, or until fork-tender. 

NUTRITION

Serving Size: 1

Calories: 169

Fat: 10g

Carbohydrates: 6g

Fiber: 5g

Protein: 10g

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