INGREDIENTS
1/4 cup Olive Oil
3 tbsp Lemon Juice
1/4 cup Fresh Parsley
4 Garlic Cloves, minced
1 tsp Salt
1 tsp Pepper
Rack of Lamb Chops
INSTRUCTIONS
Pat dry the lamb chops with a paper towel. Mix all of the marinade ingredients together in a bowl. Pour the marinade over the rack of lamb chops in a baking dish. Rub all over the meat. Cover and let them marinate for an hour or overnight. Preheat grill to 400 degrees F. Grill chops until they reach 130 degrees F or 140 degrees F if you want them done well. 4 minutes per side depending on the thickness. Serve with more herbs, extra lemon, and tomatoes.
NUTRITION
Serving Size: 2 chops
Calories: 198
Fat: 17g
Carbohydrates: 1g
Protein: 9g
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