Thursday, June 17, 2021

Grilled Greek Lamb Chops

Grilled Greek Lamb Chops


INGREDIENTS

1/4 cup Olive Oil

3 tbsp Lemon Juice

1/4 cup Fresh Parsley

4 Garlic Cloves, minced

1 tsp Salt

1 tsp Pepper

Rack of Lamb Chops 

INSTRUCTIONS

Pat dry the lamb chops with a paper towel. Mix all of the marinade ingredients together in a bowl. Pour the marinade over the rack of lamb chops in a baking dish. Rub all over the meat. Cover and let them marinate for an hour or overnight. Preheat grill to 400 degrees F. Grill chops until they reach 130 degrees F or 140 degrees F if you want them done well. 4 minutes per side depending on the thickness. Serve with more herbs, extra lemon, and tomatoes. 

NUTRITION

Serving Size: 2 chops

Calories: 198

Fat: 17g

Carbohydrates: 1g

Protein: 9g

0 comments:

Post a Comment