Ingredients:
4 cups riced cauliflower (fresh or frozen)
1 tablespoon garlic ghee (can sub butter or vegan butter)
3 tablespoons cream cheese (dairy-free or regular)
1 cup white cheddar cheese (dairy-free cheese for vegan)
1/4 cup parmesan cheese
salt & pepper to taste
In a large pan, melt butter or ghee over medium-high heat; stir in the riced cauliflower and cook 5-7 minutes, or until cauliflower is tender.
Reduce heat and stir in cheeses. Season with salt, pepper, and dried basil (optional)
SPICY GARLIC SHRIMP:
Season shrimp with cajun seasoning + paprika (about 1tsp each), then sauté in 1-2 tsp garlic ghee until pink and slightly crispy.
SAUTÉED SPINACH & CREMINI MUSHROOMS:
Ingredients:
1-2 tsp Garlic Ghee
1/2 cup sliced Cremini Mushrooms
Spinach (about 25g)
Heat 1-2 teaspoons garlic ghee in a large pan
Add 1/2 cup sliced cremini mushrooms, and sauté 3-4 minutes
Add spinach and cook 10-15 seconds, or until slightly wilted.
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