Keto Bacon-Wrapped Meatloaf

 INGREDIENTS

1 tablespoon olive oil

1 medium onion,

1 garlic clove, finely chopped

1/2 cup Primal Kitchen Ketchup

¼ cup apple cider vinegar

¼ teaspoon cayenne pepper

¾ cup low-sodium chicken broth

½ cup chopped fresh parsley

2 large eggs

½ cup finely grated Parmesan

1 tablespoon kosher salt

¼ teaspoon freshly ground black pepper

2 pounds ground beef chuck

6 thin strips of bacon

INSTRUCTIONS

Preheat the oven to 350º Heat oil over medium heat in a skillet. Add in onion and garlic and cook until translucent. Set aside. Meanwhile, add ketchup, apple cider vinegar, and cayenne pepper to a medium saucepan. Add a few drops of Stevia and bring to a boil. Add in broth and parsley. Set aside 2 tbsp for glazing the meatloaf. Combine the rest of the sauce with eggs, Parmesan cheese, and salt. Add beef and mix well with your hands. Move to a lined baking sheet and form into a log 10-12 inches long. Brush the remainder of the sauce on top. Crisscross the bacon strips on top of the meatloaf and tuck underneath. Bake for 45 min-1 hr until meatloaf reaches 165º

NUTRITION

Serving Size: 1 slice

Calories: 502

Fat: 37g

Carbohydrates: 6g

Protein: 33g