Thursday, July 1, 2021

Keto Steak Marinade

Keto Steak Marinade



1/3 cup avocado oil

1/4 cup lime juice

1 tsp garlic, minced

1 tsp dried cilantro

1/4 tsp cumin

1/4 tsp red pepper flakes

1/4 tsp seasoned salt

Mix together and pour over steaks. Marinate for 30-60 minutes then cook until the desired color. I air-fried my steak at 400° for 10 minutes

Green Chile Cauli-rice:

2 Tbsp butter

1/2 tsp garlic, minced

2 oz diced green chiles

2 Tbsp sour cream

3 Tbsp heavy cream

1 cup shredded Mexican blend cheese

1/4 tsp onion powder

1/4 tsp garlic powder

salt & pepper


Melt butter in a skillet and saute garlic for 2 minutes. Add cauliflower, green chiles, sour cream, and heavy cream. When the mixture becomes bubbly, stir in cheese and seasonings. Let simmer 5-10 minutes

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